BC

TOUGHER THAN THE REST

TOUGHER THAN THE REST

TRAINER CREDENTIALS

Bootcamp Uitenhage

Tel: 061 518 4057

John Street 81

Kariega

Eastern Cape

South Africa

Marinda Singelton

Lené van Staden

Presenting:

05:00-06:00 class

08:00-09:00 class

18:05-19:05 class

Presenting:

17:00-18:00 class

© 2022 bcf.iwcs.co.za

MARINDA SINGLETON

Tel: 061-518 4057

John Street 81

Kariega

Eastern Cape

South Africa

© Website by iWCs (Kariega)

BENEFITS OF BOOTCAMP

• Helps to gain muscle, loose fat.
• Increases strength & fitness levels.
• Increases balance & coordination.
• Strengthens bones & joints.
• Strengthens immune system.
• Decreases blood pressure & cholestrol.
• Reduces stress.

Marinda Singleton 
BOOTCAMP COACH
Qualified Personal Trainer
Sports and Conditioning Coach