BC
TOUGHER THAN THE REST
TOUGHER THAN THE REST
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BENEFITS OF BOOTCAMP
- Helps to gain muscle, loose fat.
- Increases strength & fitness levels.
- Increases balance & coordination.
- Strengthens bones & joints.
- Strengthens immune system.
- Decreases blood pressure & cholestrol.
- Reduces stress.
Marinda Singleton
BOOTCAMP COACH
Qualified Personal Trainer
Sports and Conditioning Coach